Monday, September 5, 2016

THE MIND'S EYE

















In my mind’s innermost eye,
Mirror of my expectant soul,
People perform in harmony,
Strong and brave and whole.

No hunger, thirst, or pain,
Unbothered and at ease,
Acknowledged and accepted,
Unencumbered and carefree.

No offense given or taken,
Motives unquestioned, believed,
Obliging and uplifting,
Blessings offered and received.

But my grand and majestic illusion,
Stretches the bounds of imagination,
A heavenly flight of fancy,
A wonderland of fascination.

For we are all flawed and blemished,
Shattered, damaged human beings,
No simple pathways or solutions,
Far away hangs the bright brass ring.

Our pasts leave us doubtful and leery,
Untrusting, uncertain, insecure,
Wary of taking risks and chances,
With our hearts so timid and unsure.

We hold in the hurt and hide the wounds,
Tuck away the fury, fear, and pain,
Protect our frail psyches from all that abounds,
From the imagined scorn and disdain.

Hesitant to present our pleading hands,
Till we know they’ll be held, be taken,
Cannot open our hearts, offer them up,
Without promise they’ll not be forsaken.

A reflection of the times, I often suppose,
No time to be humble or gentle,
Claw our way to the top, a view from on high,
Cannot afford to be warm or sentimental.

The slight, the delicate, and the broken,
Living in the tangible concrete world,
Overlooked, underrated, dispensable,
Cry out – but struggle to be heard.

The hopeless, woeful, and down-hearted,
Are scorned and mocked and dismissed,
Left to fend for themselves, no protectors,
No mercy or pity, no kind assist.

“Pull yourselves up by your bootstraps,”
Speak the cold, harsh distant stares,
Cannot be bothered with the small or the lesser,
Look away, not our problem.  Who cares?

The fractured and infirm who stumble,
Those who struggle and ultimately fail,
These are judged as “unproductive,”
Though they give their all, fight tooth and nail.

Blind to their hardships and pain,
And deaf to their heartaches and pleas,
The real world grinds, churns onward,
Forgets, leaves behind those in need.

They are mere burdens and misfits,
For these, no empathy or compassion,
Our values lie warped and twisted,
Our morals found sadly lacking.

My tear-streaked and strained inner eye,
Longs for better than this unfortunate fate,
Envisions a future far brighter,
If we will only turn and mend our ways.

Must commit to the dream and the vision,
Bring truth to the great deception,
Must seek glorious grace and gentleness,
Lay the footing, in my feeble perception.

Must adore and care for each other,
Offer the full benefit of doubt,
Though people are less than perfect,
They mustn’t be discarded or left out.

The vain iniquity might be pretending
Others are insignificant, unimportant;
We must now endeavor instead,
To live fully dedicated, wholly devoted.

No trick of the mind, no delusion,
Intertwined and dependent on each other,
For comfort, for succor, for aid,
For joy and bliss yet undiscovered.

The fantasy unfolds and is realized,
In a world all of our own making,
Be it bitter or sweet, harsh or soft,
We shape the journey we are undertaking.

All of us are in this together,
Indeed, no one gets out alive;
Set our sights on something far better,
For we all must flourish and thrive.

Choose to believe in a bright future,
Recognize there can be a better path,
The road can be paved with tenderness,
Be forgiving and free from wrath.

We must learn to care for one another,
Strengthen bonds and loosen chains,
We must truly strive to join together,
For our efforts to usher in change.

The cold and cruel material world,
And the fantastical illusion,
Must one day unite, must coincide,
This is our one best resolution.

Friday, September 2, 2016

THE FINAL CURTAIN CALL


Playing the role of a lifetime,
Behind a burnished mask,
Pretending I am able-bodied,
That I’m whole – no easy task.

Camouflage my flaws and defects,
Veil my raw, tear-stained cheeks,
Masquerade as living and breathing,
Trapped in a soul, pained and weak.

The unending audience of cynics,
Demands – expects – my best showing,
No second-rate, mediocre production,
For the spectators are gifted, all-knowing.

No practice, no pre-play rehearsals,
Impromptu, must think on my feet,
No second chances or second guesses,
No occasion to restart or repeat.

The critics are carefully observing,
Primed to cajole and berate,
Comfortably seated in judgment,
Deliver the verdict, determine my fate.

Harsh words, condemnation, disapproval,
Scattered on black and white pages,
My performance is sadly lacking,
The high and mighty mass media rages.

My delicate façade has been broken,
Anguish!  Hurts worse than my ills,
Tormented, bitter tears fall freely,
I simply do not fit the bill.

The curtain is drawn on this story,
No breathless demands for “Encore,”
The stage is now dark and empty,
Bone-weary, I can offer no more.

Tuesday, August 30, 2016

COMES THE NIGHT

















In the glistening warmth of the sun,
In the glorious light of the day,
No worries, no concerns, no cares,
All my trials and troubles far away.

No sorrow, no qualms, no regrets,
No frailties or infirmities to be seen,
Hopeful, blissful, and optimistic –
What on earth could happen to me?

Far below me, all creation cries its tears,
But I am blinded by the magnificent light,
Oblivious to the broken and downtrodden,
Turn my eyes from their miserable plight.

Artfully avert my downward glance,
Perhaps all the misfortune will go away,
Walking the enlightened path,
From my righteousness, I will not stray.

The sunshine is simply splendid,
The future burns quite bright,
No need to dwell on hardships –
But all at once, down comes the night.

Comes the night and all the darkness,
Bitter, harsh, and cold,
Frightened, stunned, and shaken,
Chilled to the brittle bone.

What once was mine is lost,
As pleasure turns swiftly to pain,
Lose the day, lose the warmth, lose my footing,
Sunlight transforms into rain.

Hellish beasts and demons,
Appear the creatures of the dark,
Cruelly haunted by my long-dead past,
Become wounds of my once hardened heart.

The tomb that is hollow and empty,
Beckons, calls to me,
The grave, profound and hidden,
Now forever can be seen.

The depths of despair and anguish,
In the ones who are less than whole,
The fate of all the abandoned ones,
Now pierces my once lost soul.

Some will declare their disbelief,
But I know the story far too well,
It lies buried deep inside of me,
And it is mine alone to tell.

The pages turn before me,
Swiftly, fleetingly, they fly,
So far from the glorious beginning,
When I believed I had more time.

I had no great love, no tenderness,
During my days in the blessed light,
No concern or solace for the lesser ones;
They barely entered my mind.

I have found that fate’s a cruel teacher,
But an effective one nonetheless.
I have become a scholar in hardship,
A dazzling master of hopelessness.

So I offer up a warning
To you whose hearts and souls are black –
The shades have been thrown open,
Find the mercy you seem to lack.

The sunrise can once again return,
Not only for me but for you,
But you must be willing, be open
Must help those around you begin anew.

Those unfortunates who have passed over,
From bright daylight into dark night,
Need kindness, understanding, and mercy.
Will you take up our burdensome fight?

You soulless souls find it arduous
To pause and peer into the dark,
But you must, for the sake of your own sakes,
Spark the fire in your cold, dead hearts.

Illumination comes from the inside,
And not, as you believed, from without,
Have compassion on the untouchables,
Radiate your brilliance throughout.

For it is only your benevolence,
We anchor our fragile hopes upon,
Only your kindness and gentleness,
That reawakens the dawn.

Sunday, August 28, 2016

PIECES OF THE WHOLE




















Something less than human,
Pieces of the whole,
Cracked and broken open,
Have mercy on her daunted soul.

A puzzle missing pieces,
Never quite complete,
A riddle, an enigma,
An unfinished music sheet.

There is something she is lacking,
Once held but now is lost,
The key to all her questions,
But the chasm she cannot cross.

The labyrinth engulfs her,
Cannot see above the walls,
The answer, it eludes her,
As she roams lost within the halls. 

What happened to the person
Who once was unimpaired?
She has been found wanting,
Frail and weak and scared.

Must rearrange the pieces,
Put them back in place,
Decipher the information,
Before it is too late.

The woman who now queries,
Once knew where she belonged,
Planned a different future,
One that has gone so wrong.

Caught up in this dilemma,
She cannot see the light,
Feels her way through the darkness,
Seeks an end to this black night.

Who can help this poor blind soul,
Guide her back to where it’s safe?
Who can gather the parts,
Assemble them in their place?

Those masters of comprehension,
Vast knowledge to impart,
Should perhaps review the problem,
And respond instead with their hearts.

For this being who is divided,
Split and incomplete,
Requires compassion and healing,
Not scolding and conceit.

Her solitary hope in this life,
Lies in the One above,
Who can mend her tattered soul,
Offer grace and comfort and love.

He holds all the answers,
Carries her through the maze,
He erects the bridge
From despair to brighter days.

He is her Saving Grace,
The One who keeps her sane,
Who never fails to remind her
That her searching is not in vain.

He is patient, though she falters,
Failing to understand,
Holds the fragile fragments together,
Dries her tears and takes her hand.

He silences her doubts and fears,
Calms her shattered mind,
Fills in the missing pieces,
Pens a symphony warm and sublime.

He alone can restore her,
Shape the parts into a whole,
He is indeed the Great Healer, 
The one who completes her soul.

Saturday, August 27, 2016

AWARENESS: THE MORNING AFTER






















On this 27th day of August, we are nearing the end of Gastroparesis Awareness Month, and, in my estimation, much awareness has been spread.  We should be elated about the strides we have made.  After all, August 2016 would appear to be a banner year for our community.  For the first time ever, we have an officially recognized national awareness month.  In addition, governors in 22 states have approved proclamations declaring Gastroparesis awareness weeks or months.  We have a congressional bill (HR 2311) before a subcommittee that would give us much-needed research funding and that has attracted additional cosponsors each congressional session.  Numerous articles and interviews, both local and national, have shed light on our illness, and countless websites have included information about GP in an attempt to help us spread the word.  We are receiving more attention than ever before.

Yet, as I reflect upon the month and upon the current mood in our GP support groups, I see anything but joy.  In fact, I see quite the opposite.  This community is depressed.  Many are feeling defeated – and even guilty.  Why?  Because at the close of this month, we are very much “aware” that, despite any gains that have been made, we still have miles to go. 

August has not brought a cure.

I hear the grumbling in this community: “Awareness Month is almost over.  I didn’t do enough.  I wish I had done more.”  Many of us feel guilt and regret that this illness has kept us from pushing harder for our cause and that we have been unable to host in-person awareness events, garner additional media attention, persuade family members and friends to share articles, memes, photos, and stories, and secure donations for our digestive disorder organizations.  We lament the fact that there has been no “ALS moment” for the GP community, and we mourn the loss of what we perceive to be opportunity “wasted.” 

We are sad, but, moreover, we feel helpless and rejected.  We have been disparaged by family members and friends who have brushed us aside, not bothering to read and share our stories, and who have refused to participate in our awareness campaigns.  We have been cast off by the media, which, despite its vast reach and great power, has rejected our pleas and has refused to engage in a supreme effort to shed light on our condition and reach the legislators, researchers, medical professionals, and others who could make a significant difference in our lives.  We have been dismissed by the politicians and policy makers who have failed to support our congressional bill and who have not pushed to enact measures which would make it less cumbersome for us to get necessary treatments, insurance coverage, and disability funds.  We have been scorned by pharmaceutical companies, insurance companies, and medical professionals who have paid no more attention than usual to our plight and have done nothing to improve our care.

Most of our community members have engaged in a determined effort this month to convince those around us who might truly transform our circumstances to reach out, show compassion, and pull us out of our abyss. We have put all of our energy into this cause.  We believed, for a time, that if we simply worked hard enough and long enough, if we were truly motivated enough, we could achieve all we had set forth to accomplish.  But, at the end of the month, comes the realization: nothing much has changed.  And so, we feel powerless in the face of this beast of a disease that seeks to steal our very lives, though we have fought tooth and nail to change our situation. 

Come the morning of September 1, 2016, we know that, as usual, we will wake up with GP and all of its devastating effects.  We will still be forced to engage in the daily battle against nausea, vomiting, pain, hunger, bloating, and all of the other hardships that accompany our illness.  We will encounter family members and friends who do not understand our limitations and who abandon us because we can no longer participate in activities quite the way we used to.  We will continue to confront medical professionals who believe we are hypochondriacs and drug-seekers, faking our illness for sympathy and attention, and we will watch our bank accounts further diminish and our finances crumble in the face of ever-mounting medical bills. 

This is the harsh reality.  There is no denying it; yet, the truth is more complex than this.  There is a downside to awareness month, a somewhat unexpected sense of disillusionment, to be sure.  Perhaps we cannot completely avoid or ignore the “letdown” feeling that has reared its ugly head, but we can see our smaller-than-hoped-for gains for what they are: progress.  In the final analysis, this does not have to be an “all or nothing” scenario.  No, we have not brought our disease to an end, and we have not achieved universal awareness.  We do not have a cure, and we will not wake up tomorrow to magically symptom-free days.  But we are altering our landscape.  Little by little, we are changing how our illness is seen by those around us.  Our stories are gradually having an impact.  Not all have been moved to compassion – but some have softened.  Not all have been persuaded to help – but a few have responded to the call.

There has been no revolution, no overhaul of the system that persists in permitting our agony, but we must not demean the advances we have made.  Ultimately, we cannot regulate the behavior of others; we can merely govern our own actions.  Likewise, we cannot control all outcomes, but we can help shape them with our continued engagement.  Furthermore, our awareness campaign does not have to end simply because August has.  Perhaps we cannot maintain the same grueling pace, but we can take tiny steps forward.  Piece by piece, we can chip away at the obstacles that stand in the way of our cure.  We cannot do it alone, but we can do it together.  Progress may be slower than we wish, but we will see our dreams realized one day.  We must continue this fight, rise up as many times as necessary to effect change, because, in the end, what other choice do we really have? 

We must not remain discouraged.  We have not accomplished every goal, but we have made small strides toward them – and that is surely preferable to standing motionless.  As we approach September, we must determine to convert the awareness we have gained into concrete actions.  Our battle has not been lost, and we must resolve to pursue all possible measures that might win us the attention and help we so desperately need. 

We must be proud of all we have achieved and must never be convinced that our actions are in vain.  We matter, our struggles matter, and our efforts matter.  We are NOT failures because we do not yet have a cure.  We are simply facing difficult circumstances and battling a disease that is a formidable opponent.  But make no mistake, we are motivated, strong, and persistent.  We cannot lose sight of that in the midst of our current, temporary despair.  September is a new month – one full of hope.

Wednesday, August 10, 2016

CELEBRATE YOUR ACCOMPLISHMENTS!


CELEBRATE YOUR ACCOMPLISHMENTS!

We have had a fantastic year for Gastroparesis awareness, and I hope you all are very proud of what we have accomplished!

Thanks to the IFFGD, House Rep. Gwen Moore (statement: https://www.congress.gov/congressional-record/2015/07/09/extensions-of-remarks-section/article/E1028-3), Senator Tammy Baldwin (statement: https://www.congress.gov/congressional-record/2016/07/12/senate-section/article/S4995-1), and all of you, we have been added to the NHO calendar and August is now officially, nationally recognized as Gastroparesis Awareness Month!

In addition, we have 20 approved state-level awareness proclamations in place (and 19 of those have already been received by the person who requested them). We have another 10 submitted and awaiting a decision. 

Here is a list of those that have been approved:

ALABAMA
ARIZONA
ARKANSAS
GEORGIA
ILLINOIS
INDIANA
IOWA
LOUISIANA
MARYLAND
MINNESOTA
MISSOURI
NEVADA
NORTH CAROLINA
PENNSYLVANIA
SOUTH CAROLINA
TENNESSEE
TEXAS
WASHINGTON
WEST VIRGINIA
WISCONSIN

The following have been submitted and are still awaiting a decision:

FLORIDA
MAINE
MASSACHUSETTS
MICHIGAN
NEW JERSEY
NEW YORK
OHIO
OREGON
UTAH
VIRGINIA

We work on these in our advocacy group at https://www.facebook.com/groups/Gastroparesis.FightingForChange/. If you join there, you will find instructions, and we will help you through the process. It is too late to get a proclamation in place for August this year, but if you are willing to request a week later in the year, we might still be able to do it.

We also keep a list in our group that we update regularly to reflect new information. We post photos of all the proclamations that have been received on our community page at

https://www.facebook.com/Gastroparesis.FightingForChange.Page/ as well.

THANK YOU ALL FOR YOUR HELP!

*****************************************

For photographs of the proclamations we have received, please see:

Thursday, July 28, 2016

It's a Small, Small World

























I wrote in a post yesterday morning: “A few days ago, my doctor asked me what I eat in a typical day, and I had no answer. I just sat there – because the answer really is, ‘Nothing.’ I am so tired of starving. I am so tired of the pain and of seeing my friends go through this. I want a normal day, just one, just a break... but it is never there. And it likely never will be again.”  That is a difficult truth to face, but one that I must if I am to cope with this illness.  My world is contracting, and I can choose to either hold tightly to the things I still have, appreciate them, and spend every precious moment cherishing them, or I can elect to feel like I did yesterday – embrace the pain, loss, heartache, and grief and allow them to steal away the moments that remain.

I am not normally one to dwell on how I wish things were or how they used to be.  But yesterday?  Yesterday was a rare exception.  I am not sure what set me off.  I think perhaps it was a picture of my daughter and me together at an event from a couple of years ago.  Or maybe it was watching her play basketball in our driveway and realizing that she was not the same small child I had once observed.  I am not positive, but what I am certain of is that something put me in a reflective and brooding mood – and things went downhill from there.

I permitted myself, for a moment, to think about the friends I have lost, the family members who no longer call, the many times I have sat alone while others have gathered together, the isolation that being homebound has brought, and the immense world that moves on around me and without me.  I allowed myself to experience all the physical pain and the sheer agony of trying to get through each day without food.  I chose to feel, really feel, the loss I have endured.  I did not distract myself.  I did not pursue alternate actions or thoughts, and I did not change my perspective as I usually will myself to do.  I practiced none of the techniques I know to be beneficial.  Instead, I sulked, pitied myself, and mourned the passing of my old life.

Since the day of my diagnosis with gastroparesis, I have tried to accept and make the best of my circumstances.  I am not an optimist nor a pessimist; I am a realist, and I believe in doing what I can with what I have.  No point in dwelling on what might have been, right?  Further, I have, for the most part, come to understand that though my life will not be exactly what I once envisioned, it still has value and meaning.  I am an advocate and an administrator in several online support groups, and I find that helping others aids me in shifting my focus away from my own problems and maladies.  It helps me to feel that I am making a difference, albeit small, in the lives of others and in bringing awareness to this cruel disease.  My efforts in this area have given me purpose – and that is generally enough to get me through the roughest of the long days.  But yesterday it struck me just how small my world has become, and it made me wonder how much more it can and will diminish. 

As I looked at the photo of my daughter and I visiting with the survivors of the USS Indianapolis who had graced us with their presence in downtown Indianapolis, I remembered how it felt to be there that day.  It was a good day.  I used to relish book signings, trips to museums, watching movies at the theater, dining in restaurants, visiting relatives, attending concerts and sporting events, and a whole host of other happenings.  I used to have a life outside the walls of my home.  But those days are long gone and are likely not coming back.  Nowadays, I am fortunate if I make it to my medical appointments. 

As my daughter made basket after basket while I watched through the window, clinging to the heating pad covering my stomach and abdomen, I recalled how I used to play “Horse” with her when she was smaller and was reminded of the leisurely walks we once took through the neighborhood.  I thought of our trip to the ocean from several years back, the ocean that I love more than any place in the world, the ocean that I will likely never see again.  I remembered the times we visited the zoo and sat by the pond eating a picnic meal, and I reflected on how much I miss not just those outings but the food itself.  (It has been more than two years since I have consumed anything close to a meal, and it has been many months since I have been able to take more than a couple of bites of even soft foods.) 

As I sipped my Ensure, I thought of sitting with my husband at an ice-cream shop shortly before my child was born and experiencing the strange realization that it would likely be the last time we would make such an outing without our child.  I thought of our many vacations, visits to festivals and fairs, walks alone, anniversary dinners, and holiday gatherings with family.  I recalled the elaborate desserts I used to make him when I was trying to perfect my newly-found baking skills just a few years ago – a hobby that holds not quite so much delight for me now.  I recollected the ballroom dancing classes I forced him to take and the joy they ended up bringing us.  I permitted myself to reminisce about every single moment, and I grieved over the fact that I failed to realize then that I would never get these times back.  I guess that all this time I have held out hope that these things would someday happen again; but yesterday, when I took a good hard look at how this disease has already progressed, I suppose it hit me that this will surely never be.

As a family, we have made the necessary adjustments.  We do what we can to enjoy our time together at home, and my husband attends (solo) the events that require an appearance.  We have learned to cherish the small moments and to be thankful that we can rely on each other for love and support.  On rare occasions, we still manage to delight in a brief excursion (although I pay for such outings in pain for many days afterward), and we relish those times.  But yesterday, there was the nagging… the memories flooding my mind.

I was reminded of my child’s conversation with a relative a short while ago: “Today was such a good day!  Mommy took me shopping and we were able to stay out a whole two hours!”  I thought of the many times she has stood behind me, gently caressing my back, whispering, “Are you okay, Mommy?  Is this a bad day?”  I heard the echoes of her sweet voice comforting me, her graceful and compassionate response to being told that I would have to miss yet another choir performance, play, Tae Kwon Do tournament, or birthday party: “It’s okay, Mommy.  I understand.  You can’t help it if you don’t feel well.  Daddy will videotape it.” I replayed in my mind all the moments when I have heard her patiently explain to teachers, friends, and everyone else who has inquired a thousand times, that her mother has gastroparesis and this means her mother cannot do the things that many parents do.  I further recalled how this beautiful, precious little being has participated in every “Go Green” event and campaign we have ever held – and has done so with enthusiasm.  All the nights I have heard her pray for healing and comfort for me and for all of those in my GP community came to mind as well.  I considered how difficult it has likely been for her over the past couple of years to hold her tongue when I have screamed at her for no reason at all other than my pain getting the best of me. I contemplated how significantly this illness must be impacting her well-being and happiness, and while I admire her fortitude, I mourned her loss of a “normal” life.

I thought of my husband who comes home exhausted every night from work and still must help care for this beautiful child and attend to the chores that have piled up during the day – tasks that I could easily complete a year ago.  I remembered the many episodes where I have watched him “hide” from me as he eats so that he will not intensify my torture.  I played over the moments in my mind – him patiently enduring my screaming fits of anger and apologizing even when he has done nothing wrong; him holding onto me when I am crying and on the verge of throwing in the towel, despite the fact that I have likely just scolded him, pushed him away, and blamed him for every horrible thing that has ever happened to me; him telling me that I am beautiful, though anyone can clearly see the truth in the dark circles under my eyes and in the skeletal reflection in my mirror.  I was reminded of the many evenings he has rubbed my shoulders and feet, despite his own fatigue, so that I can relax and sleep well.  I thought of how often I have heard him whisper a prayer with our child in the other room, for my healing, strength, and peace.

Yesterday, I dwelled on all we have lost, all we have borne, the abnormality and horror of it all, the “smallness” of my world – and it was nearly unbearable.  I tried to focus on the good that has come out of all of this, and there is much: friendships, compassion, understanding, wisdom, passion, spiritual blessings, and more – but there was still the nagging.  What if my world, our world, diminishes even more?  What will happen when my daughter graduates or gets married, and I am left alone?  How can I endure her absence when I have so few treasures left?  (I have often wondered if I will be around to witness the significant events in her life, given my current deteriorating state of health, but I rarely think about what will happen if I do survive that long.)  And then truly awful thoughts came.  What if my husband gets sick – or decides this burden is too much and abandons us?  What if he passes away?  Who will care for us?  Who will be my support system then?  What if I am truly on my own one day?  What if, instead of dying early, I actually live to see those days?  Yesterday, those uncertainties and fears were too much, too much.

But today I am in a different state of mind.  Today, I grasp that I cannot remain in my dark thoughts.  Today, I am focusing on other truths and approaching the moments with a fresh perspective.  I have a devoted husband; an affectionate, trusting child who admires and adores me; compassionate, supportive friends and loved ones; groups and projects that give my life meaning and purpose; and a loving God who still watches over me and directs my path for good.  I have beautiful, precious memories that no one can ever take from me.  I have a family that knows the true meaning of love and appreciates every moment we have been granted.  Most days, I have hope, however dim, for a brighter future – if not for me, then for the millions who follow me and share in this cruel diagnosis.  

Today, I choose this life, whatever bit of it I still have left.  I choose purpose and willpower.  I choose faith and hope and the struggle to overcome the hardships and obstacles.  I choose to advocate and to support others on this same difficult path, and I choose the fight that goes along with this journey.  I choose to pursue the thoughts, feelings, techniques, and actions that I know will get me through the day.  I will embrace the good for as long as I can and recede deeper into the center of the shrinking circle of my life until I can retreat no more.  It has been a good life.  It is still a good life – if I choose for it to be.